Techniki, kosmetologia, rehabilitacja

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Techniki:
Shouldergirdle:
Deep friction massage:
M.Supraspinatus M.Infraspinatus M.Subscapularis
Biceps tendon AC Joint SC Joint
Mobilization Glenohumeral joint:
Ant/posterior Post/anterior Caudal glide
Ant/posterior Mobilization Ant/posterior
in max flexion with traction with traction
Quadrant grade I Quadrant grade II Quadrant grade III
Hand behind back Roll glide in abd. Mulligan in abd.
Ac joint:
Ant/posterior Post/anterior Roll glide abd.
Roll glide retract. Roll glide hor. add
Sc joint: Scapulo- thoracic
Caudal/cranial Post/anterior
Elbow:
Deep friction massage:
Tennis Arm type I Tennis Arm type II Tennis Arm type III
Tennis Arm type IV Golf Arm Biceps tendon
Mobilization techniques:
Ant/posterior rad/hum Post/anterior rad/hum Combined rad/hum
Roll glide Humero- Rollglide Humero- Roll glide Humero-
radial in flexion radial in extension ulnar in flexion
Roll glide Humero- Mulligan with belt
ulnar in extension
Traction techniques:
Radius Ulna
Wrist and Hand:
Deep friction massage:
Tendon M. pollicis- Morbus de Quervain Ganglion squeese
longus
Mobilization techniques:
Carpal bones Distal radio-ulnar Lateral shift Carpalia
Scaphoidkippung ext Scaphoidkippung flex Mulligan carpal bones
Roll glide saddlejoint Roll glide saddlejoint Roll glide fingers
in abd- adduction in flex- extension
Traction and compression techniques:
Compression Carpalia Traction Carpalia Traction finger joints
Hip joint:
Deep friction massage:
Origo adductors Origo
Hamstrings Fascia latae
Mobilization techniques:
Quadrant technique Anterior/posterior Posterior/anterior
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